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Running is all in the pelvis and gluts

Discussion in 'Biomechanics, Sports and Foot orthoses' started by Craig Payne, Mar 31, 2014.

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  1. Craig Payne

    Craig Payne Moderator

    Articles:
    8

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    This article is getting a lot of buz in social media:
    It's All in the Hips
    Foot strike, the darling of minimalism, is overrated. Good form starts with the pelvis and the glutes.
    Full story
     
  2. Admin2

    Admin2 Administrator Staff Member

  3. toomoon

    toomoon Well-Known Member

    "the worst thing to tell anyone is to forefoot strike"

    I just cannot tell you.. having heard Lieberman speak 4 times and debated him once.. how incredibly annoying I find this statement. The guy changes his tune depending upon the prevailing wind. A total fraud..
     
  4. toomoon

    toomoon Well-Known Member

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