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Calf stretching in non-weight bearing versus weight bearing

Discussion in 'Biomechanics, Sports and Foot orthoses' started by NewsBot, Jul 21, 2011.

  1. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
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    Calf stretching in non-weight bearing versus weight bearing.
    Dinh NV, Freeman H, Granger J, Wong S, Johanson M.
    Int J Sports Med. 2011 Mar;32(3):205-10
     
  2. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
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    Gastrocnemius Stretching Program More Effective in Increasing Ankle/Rearfoot Dorsiflexion When Subtalar Joint Positioned in Pronation Compared to Supination
    Marie A. Johanson, Megan Armstrong, Chris Hopkins, Meghan L. Keen, Michael Robinson, and Scott Stephenson
    JSR In Press
     
  3. Makes sense when you consider for most the Gastroc/sol complex is a supinatory muscle, pronate the STJ will = greater elongation and therefore stretch

    abstract mentions nothing re axial position of the STJ
     
  4. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
    In-cheol Jeon, MS; Oh-yun Kwon, PhD; Chung-Hwi Yi, PhD; Heon-Seock Cynn, PhD; Ui-jae Hwang, BHSc
    Journal of Athletic Training: December 2015, Vol. 50, No. 12, pp. 1226-1232.
     
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