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Strength and Conditioning Habits of Competitive Distance Runners

Discussion in 'Biomechanics, Sports and Foot orthoses' started by NewsBot, Oct 12, 2017.

  1. NewsBot

    NewsBot The Admin that posts the news.

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    Strength and Conditioning Habits of Competitive Distance Runners.
    Blagrove, Richard C.; Brown, Nicola; Howatson, Glyn; Hayes, Philip R.
    Journal of Strength & Conditioning Research: Post Acceptance: October 10, 2017
     
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  3. NewsBot

    NewsBot The Admin that posts the news.

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    Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review
    Richard C. Blagrove et al
    Sports Medicine: 16 December 2017
     
  4. NewsBot

    NewsBot The Admin that posts the news.

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    No baseline strength differences between female recreational runners who developed an injury and injury free runners during a 16-week formalized training program
    Danielle M. Torp et al
    Phys Ther Sport; Article in Press
     
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    NewsBot The Admin that posts the news.

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    Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis
    Jeppe Bo Lauersen et al
    Br J Sports Med Published Online First: 21 August 2018
     
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    NewsBot The Admin that posts the news.

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    Strength Training in Endurance Runners
    R. S. Taipale et al
    Int J Sports Med 2010; 31(7): 468-476
     
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    NewsBot The Admin that posts the news.

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    RCL28: Strength Training with Jason Fitzgerald

     
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