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Toe curling exercises and the adductor hallucis oblique head

Discussion in 'Biomechanics, Sports and Foot orthoses' started by scotfoot, Mar 26, 2022.

  1. scotfoot

    scotfoot Well-Known Member


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    "The ADDH-OH is the primary contributor to TFS production among the plantar intrinsic and extrinsic foot muscles as the result of the stepwise multiple linear regression analysis."

    Really? So toe curls might create muscle imbalances and exacerbate hallux valgus?

    Paper

    Associations between the size of individual plantar intrinsic and extrinsic foot muscles and toe flexor strength

    Journal of Foot and Ankle Research volume 15, Article number: 22 (2022) Cite this article
    Abstract

    Background

    The size of the plantar intrinsic and extrinsic foot muscles has been shown to be associated with toe flexor strength (TFS). Previous studies adopted the size of limited plantar intrinsic foot muscles or a compartment containing several muscles as an independent variable for TFS. Among the plantar intrinsic and extrinsic foot muscles, therefore, it is unclear which muscle(s) primarily contributes to TFS production. The present study aimed to clarify this subject.
    Methods

    In 17 young adult men, a series of anatomical cross-sectional area of individual plantar intrinsic and extrinsic foot muscles was obtained along the foot length and the lower leg length, respectively, using magnetic resonance imaging. Maximal anatomical cross-sectional area (ACSAmax) and muscle volume (MV) for each constituent muscle of the plantar intrinsic foot muscles (flexor hallucis brevis; flexor digitorum brevis, FDB; abductor hallucis; adductor hallucis oblique head, ADDH-OH; adductor hallucis transverse head, ADDH-TH; abductor digiti minimi; quadratus plantae) and extrinsic foot muscles (flexor hallucis longus; flexor digitorum longus) were measured. TFS was measured with a toe grip dynamometry.
    Results

    TFS was significantly associated with the ACSAmax for each of the ADDH-OH (r = 0.674, p = 0.003), ADDH-TH (r = 0.523, p = 0.031), and FDB (r = 0.492, p = 0.045), and the MV of the ADDH-OH (r = 0.582, p = 0.014). As for the ADDH-OH, the correlation coefficient with TFS was not statistically different between ACSAmax and MV (p = 0.189). Stepwise multiple linear regression analysis indicated that ACSAmax and MV of the ADDH-OH alone explained 42 and 29%, respectively, of the variance in TFS.
    Conclusion

    The ADDH-OH is the primary contributor to TFS production among the plantar intrinsic and extrinsic foot muscles as the result of the stepwise multiple linear regression analysis.
     
  2. scotfoot

    scotfoot Well-Known Member


    Let's say these researchers are correct and that the adductor hallucis oblique head is the major contributor to toe curling strength . Their results and the results of Bruening et al, also indicate that the abductor hallucis is not a major contributor to toe curling force.

    So toe curls might strengthen the adductor hallucis but not the abductor hallucis . Wouldn't that tend to encourage the development of hallux valgus ?

    I'm not at all convince by this paper but, IMO, it does seem to make toe curling look like a bad exercise for the foot.



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