Members do not see these Ads. Sign Up. Do novice runners have weak hips and bad running form? Anne Schmitz, Kelsey Russo, Lauren Nicholson, Brian Noehren Gait & Posture; Available online 3 March 2014
Related Threads: Other threads tagged with running technique Cadence of 180 steps/min to treat and reduce risk of running injury Activating the gluteal muscles The relationship between running economy and biomechanical variables in distance runners The optimisation of running technique Footstrike patterns among novice runners Methodological issues in running biomechanics research Mechanics and injury trends among various running styles Patellofemoral pain and asymmetrical hip rotation
I did a hatchet job on this study here: http://www.runresearchjunkie.com/do-novice-runners-have-weak-hips-and-bad-running-form/ ..all is not what it seems.