10 years ago I was deployed with the army to Iraq, in the green zone working with a small team. I had plenty of time to jump on the tread mill to run an hour everyday or run with my team from our FOB to another next to us, around it and back, usually 8 to 10 miles. I was in great shape, down to 5 minute 1 miles. One day on after a patrol, where we dismounted and walked along rocky uneven terrain, I took off my boot and my right foot was in tremendous pain. I could not flex my foot in any...
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Foot pain for 10 years
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