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Hi all

Had this on my desktop for a while and saw it again today. Wasn't sure how many have seen it but thougt it might be interesting from a number of points of view. Hope the link works. If not just type in google "Federers artful footwork".

Cheers
Ian

http://www.nytimes.com/interactive/2009/08/31/sports/tennis/20090831-roger-graphic.html

 

This video incorporates the principles of the spinal spring action and anatomy trains that we use in our work. When you feel good you have a [neuromuscular] spring in your step.
Hans Albert Quistorff, LMP
Antalgic Posture Pain Specialist