Dear Podiatrists.
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A 66 yo Finnish lady presented with a soft lump in the middle of her left foot Plantar suface. (I mention her nationality as one site said P.F. is more common in people of Northern European ethnicity)
She first noticed it at the beginning of March when it was quite painful. She had an ultrasound 3 weeks later which showed it was consistent with being a plantar fibroma.
Since then the discomfort has significantly reduced and only occurs if she presses really hard on the site. it is not a problem with daily activities. She does find that a slightly higher heel is more comfortable than the flat sneakers she usually wears.
From what I have read the P.F.'s are not recommended to be excised.
My question: In any one else's experience is there anything required now that the discomfort has resolved. Heel raise? Orthosis?
Thank You Jill
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