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So a little over a year ago, my friend and I were messing around and practicing muay thai kicking. For this style you use the top of your foot and shin. I was feeling eager and overestimated myself so I had the bag set up really high, supported by a metal pole. I completely missed the bag and ended up slamming my foot into the metal pole at near full force. I was 6'3", 230lbs, and 18. I hit it at the top of my foot, where the foot and leg meet. on top of all those...

Questions about past foot injury before I join the Coast Guard.

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