If you are not technophobic and know what RSS is, then Podiatry Arena has a RSS feed avaliable so you can get notified via your RSS reader of the most recent topics:
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http://www.podiatry-arena.com/podiatry-forum/external.php (linked in top navigation bar)
For those who don't know what RSS is then I suggest you get with it ;) .... its predicted to be the next big thing after email...
Here are some links about RSS:
The Basics of RSS (Microsoft)
All About RSS
DMOZ (More links)
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