Many people notice that they feel better when they walk barefoot on the Earth. Recent research has explained why this happens. Our immune systems function optimally when our bodies have an adequate supply of electrons, which are easily and naturally obtained by barefoot contact with the Earth. Research indicates that electrons from the Earth have anti-oxidant effects that can protect the body from inflammation and its many well-documented health consequences.
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Link: http://www.earthinginstitute.net/statements/understanding_earthing.pdf
Below is the science behind it if people are interested. The studies can be found on the net.
Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease.
Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes.
Emotional stress, heart rate variability, grounding, and improved autonomic tone: Clinical applications.
Earthing the human organism influences bioelectrical processes.
Earthing the human body influences physiologic processes.
Pilot study on the effect of grounding on delayed onset muscle soreness.
Earthing: health implications of reconnecting the human body to the Earth's surface electrons.
The neuromodulative role of earthing.
The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress.
Grounding the human body to neutralize bioelectrical stress from static electricity and EMFs.
The Effect Of Earthing On Human Physiology.
The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground.
Earthing Grounding Barefoot. The Most Important Health Discovery Ever?.
http://www.youtube.com/watch?v=ABZkr0MNx_Q&feature=youtube_gdata
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Corticospinal excitability of the ankle extensor muscles is enhanced in ballet dancers
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Corticospinal excitability of the ankle extensor muscles is enhanced in ballet dancers
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Posterior tibial tendon dislocation
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