Effects of forefoot running on chronic exertional compartment syndrome: a case series.
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Diebal AR, Gregory R, Alitz C, Gerber JP.
Int J Sports Phys Ther. 2011 Dec;6(4):312-21.
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Pt with PFpathy advised to have knees slightly flexed when standing; what about soloeus
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Other threads tagged with compartment syndrome
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Cadence of 180 steps/min to treat and reduce risk of running injury
Landing Pattern Modification to Improve Patellofemoral Pain in Runners
Gait re-training in runners -
Forefoot Running Improves Pain and Disability Associated With Chronic Exertional Compartment Syndrome
Angela R. Diebal, Robert Gregory, Curtis Alitz, and J. Parry Gerber
Am J Sports Med published 16 March 2012
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FYI, I responded to a comment on the above study in the barefoot thread, cross posting it to this thread for completeness:
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This study was just posted here:
Running with a midfoot strike pattern resulted in a ......significant decrease in tibialis anterior EMG activity (56.2 ± 15.5 %, P < 0.05) averaged over the entire stride cycle.Click to expand...Craig Payne said: ↑1) Theoretical coherence
2) Biological plausibility
3) Consistent with the available evidenceClick to expand...Craig Payne
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Follow me on Twitter | Run Junkie Blog | Online Clinical Biomechanics Boot Camp | Its a Foot Captian, But Not as We Know It
God put me on this earth to accomplish a certain number of things - right now I am so far behind, I will never die. -
According to this tweet, apparently there are 12 studies that support this.
#compartmentsyndrome gets better with#forefootlanding 2011, 12 studies show.Try #zerodrop shoes + #BarefootScience to immediately facilitateClick to expand... -
Admin2 said: ↑Click to expand...
Craig Payne
_____________________________________________________________________________________
Follow me on Twitter | Run Junkie Blog | Online Clinical Biomechanics Boot Camp | Its a Foot Captian, But Not as We Know It
God put me on this earth to accomplish a certain number of things - right now I am so far behind, I will never die. -
Gait Re-training to Alleviate the Symptoms of Anterior Exertional Lower Leg Pain: A Case Series.
Breen D, Foster J, Falvey E, Frandlyn-Miller A
February 2015 IJSPT
Exercise induced lower leg pain (EILP) is a commonly diagnosed overuse injury in recreational runners and in the military with an incidence of 27-33% of all lower leg pain presentations. This condition has proven difficult to treat conservatively and patients commonly undergo surgical decompression of the compartment by fasciotomy. This case series investigates the effects of a kinematic gait retraining intervention for exercise induced lower leg pain of the anterior compartment. This case series describes a conservative treatment intervention for patients with biomechanical overload syndrome/exertional compartment syndrome of the anterior lower leg utilizing gait retraining, using coaching cues. Three of the four coaching cues affected lasting changes in gait kinematics. Significant improvements were shown in pain free running times and function.Click to expand... -
The Effectiveness of a 6-Week Intervention Program Aimed at Modifying Running Style in Patients With Chronic Exertional Compartment Syndrome
Results From a Series of Case Studies
Pieter H. Helmhout, PhD, MSc; Angela R. Diebal, PT; Lisanne van der Kaaden, Chris C. Harts, Anthony Beutler, Wes O. Zimmermann
Orthopaedic Journal of Sports Medicine March 2015 vol. 3 no. 3
Background: Previous studies have reported on the promising effects of changing running style in patients with chronic exertional compartment syndrome (CECS) using a 6-week training program aimed at adopting a forefoot strike technique. This study expands that work by comparing a 6-week in-house, center-based run training program with a less extensive, supervised, home-based run training program (50% home training).
Hypothesis: An alteration in running technique will lead to improvements in CECS complaints and running performance, with the less supervised program producing less dramatic results.
Study Design: Cohort study; Level of evidence, 3.
Methods: Nineteen patients with CECS were prospectively enrolled. Postrunning intracompartmental pressure (ICP), run performance, and self-reported questionnaires were taken for all patients at baseline and after 6 weeks of running intervention. Questionnaires were also taken from 14 patients (7 center-based, 6 home-based) 4 months posttreatment.
Results: Significant improvement between preintervention and postintervention rates was found for running distance (43%), ICP values (36%), and scores on the questionnaires Single Assessment Numeric Evaluation (SANE; 36%), Lower Leg Outcome Survey (LLOS; 18%), and Patient Specific Complaints (PSC; 60%). The mean posttreatment score on the Global Rating of Change (GROC) was between +4 and +5 (“somewhat better” to “moderately better”). In 14 participants (74%), no elevation of pain was reported posttreatment, compared with 3 participants (16%) at baseline; in all these cases, the running test was aborted because of a lack of cardiorespiratory fitness. Self-reported scores continued to improve 4 months after the end of the intervention program, with mean improvement rates of 48% (SANE), 26% (LLOS), and 81% (PSC). The mean GROC score improved to +6 points (“a great deal better”).
Conclusion: In 19 patients diagnosed with CECS, a 6-week forefoot running intervention performed in both a center-based and home-based training setting led to decreased postrunning lower leg ICP values, improved running performances, and self-assessed leg condition. The influence of training group was not statistically significant. Overall, this is a promising finding, taking into consideration the significantly reduced investments in time and resources needed for the home-based program.Click to expand... -
Comparison of Running Mechanics in Healthy Runners versus Runners with Bilateral Compartment Syndrome
Anna N. Brilliant et al
Presented at the ACSM Annual Meeting; Boston 2016
Bilateral compartment syndrome is often observed in athletes, particularly female runners. The running mechanics of these runners are understudied, especially biomechanical patterns that may lead to symptoms of compartment syndrome.Purpose:To identify running mechanical differences between healthy runners and runners with bilateral compartment syndrome.Methods: Running videos of runners who were diagnosed with bilateral compartment syndrome were compared with videos of sex, age, and BMI matched healthy control runners. The main outcome variables were foot strike angle, overstep angle, knee joint angle, trunk angle and hip angle, at initial contact, midstance, take off and swing phases. The video image sequences were randomized and reviewed by a single examiner using ImageJ software. The examiner was blinded from the randomization process and statistical analysis. An independent t-test with an alpha level of 0.05 was performed.Results:A total of 31 healthy females runners (Age: 20.4?5.4 years old; BMI: 20.6?1.9) were compared to 7 female runners with bilateral compartment syndrome (Age: 17.9?2.1 years old; BMI: 21.9?2.3). The runners with bilateral compartment syndrome demonstrated significantly greater bilateral overstep angles on initial contact (Right leg: 11.2?3.7?; Left leg: 10.6?3.7?) compared to healthy controls (Right leg: 8.4?2.9?, p=0.016; Left leg: 7.4?2.5?, p=0.008). Injured runners demonstrated significantly greater right foot strike angles (17.7?3.9?) on initial contact compared to healthy runners (12.9?4.7?, p=0.022). However, the left foot strike angle did not reach statistical significance. No other variables reached significance between the two groups.Conclusions:Female runners with bilateral compartment syndrome showed a propensity of landing with their foot further in front of their knee and with their foot more dorsiflexed at initial contact phase of running compared with healthy female runners.Click to expand... -
Biomechanical differences between cases with suspected chronic exertional compartment syndrome and asymptomatic controls during running
Andrew Roberts et al
Gait and Posture; Article in Press
Highlights
•Servicemen with CECS exhibit kinematic differences chiefly at the trunk and pelvis.
•No differences in Tibialis anterior or Gastrocnemius medialis muscle activity in CECS.
•Current running treatment packages for CECS do not focus on pathological gaitClick to expand...Chronic exertional compartment syndrome (CECS) has been hypothesised, following clinical observations, to be the result of abnormal biomechanics predominantly at the ankle. Treatment of CECS through running re-education to correct these abnormalities has been reported to improve symptoms. However no primary research has been carried out to investigate the movement patterns of those with CECS. This study aimed to compare the running kinematics and muscle activity of cases with CECS and asymptomatic controls.
20 men with bilateral symptoms of CECS of the anterior compartment and 20 asymptomatic controls participated. Barefoot and shod running 3D kinematics and muscle activity of the left and right legs; and anthropometry were compared.
Cases displayed less anterior trunk lean and less anterior pelvic tilt throughout the whole gait cycle and a more upright shank inclination angle during late swing (peak mean difference 3.5°, 4.1° and 7.3° respectively). Cases demonstrated greater step length and stance time, although this was not consistent across analyses. There were no consistent differences in Tibialis anterior or Gastrocnemius medialis muscle activity. Cases were heavier (mean difference 7.9 kg, p = 0.02) than controls with no differences in height (p > 0.05)
These differences only partially match the clinical observations previously described. However, no consistent differences were found at the ankle joint suggesting that current running re-education interventions which focus on adjusting ankle kinematics are not modifying pathological aspects of gait. The longer step length is a continuing theme in this population and as such may be a key component in the development of CECS.Click to expand... -
Physiotherapy or Fasciotomy as Treatment for Chronic Exertional Compartment Syndrome in the Lower Leg?
It is hypothesized that physiotherapy including a change in running landing pattern and surgical fasciotomy are equally good as treatment options for chronic exertional compartment syndrome (CECS) of the anterior compartment of the lower leg.
The endpoints/outcomes are:
Change from week 0 (start of study) to week 12 (completion of intervention) in: "Exercise induced leg pain Questionnaire" (EILP) a patient reported outcome measure (PROM).
Secondary outcomes are: Visual Analogue Scale (VAS) score after an "exercise provocation test": Change in intracompartmental pressure (ICP)Change in muscle compartment compliance. Change in Global Rating of Change Score/Scale (GRC). Change in Single Assessment Numeric Evaluation (SANE)
The study is important because:
Results from recent studies suggest that physiotherapy represents a valid alternative to surgery for the treatment of CECS. Surgery is currently standard treatment and a change towards physiotherapy as primary treatment could potentially reduce both complication rates and costs.
Intracompartmental pressure (ICP) is gold standard for diagnosing CECS. However, the association between ICP and symptoms of CECS, both before and after physiotherapeutic and surgical treatment, muscle compartment compliance and intracompartmental perfusion, has not been thoroughly investigated.Click to expand...
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Pt with PFpathy advised to have knees slightly flexed when standing; what about soloeus
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