I was at the gym yesterday and saw an athlete doing depth box jumps wearing his Vibram Five Fingers. I like the idea of using minimalist footwear and barefoot work when doing certain types of running drills, plyo accels, and strength training. But, I doubt that most people truly know how to incorporate these in their training without causing some sort of injury. So that leads to my question. With all the interest in barefoot and minimalist running nowadays, how likely is it that a few years from now, someone may sue Vibram for a navicular stress fracture?
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