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Passed on in good faith . Source All in the mind (BBC) Radio4 in Four First broadcast on 26 October 2016.
Dr Catherine Loveday tells Claudia Hammond about more evidence that walking makes you feel good. The mere act of putting one foot in front of the other for a few minutes seems to improve mood, wherever we do it.
http://www.bbc.co.uk/programmes/p04...ns_source=twitter&ns_linkname=radio_and_music
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