There have been quite a few threads recently about the selection of running shoes, manufacturer's claims and the evidence base of their design.
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One thing I hear time and again from advocates of barefoot and minimalist running shoes is that a typical shoe is 'too cushioned and has a too high heel'. Certainly manufacturers have historically pushed the value of cushioning in their marketing otherwise there would be no Gel/Air/Hydroflow/Zigtech etc etc etc...
However do Podiatrists look at cushioning as an important component of a running shoe design??
I know that I do not personally consider this apart from not wanting a shoe which too soft... of course which is subjective.
The American APSM footwear testing recommendation does not mention cushioning as something to consider- see here- http://www.lowerextremityreview.com/article/a-three-point-approach-to-testing-running-shoes
I think their tests are pretty close to what I would personally suggest to patients to look for in a shoe with the addition of it feeling comfortable!
So...
Does anyone have any other general recommendations?
Does anyone actually recommend a shoe because of cushioning above any other shoe (granted I do not suggest running in leather soles dress shoes)?
Does anyone actually recommend cushioning as a feature?
Any experiences where you think a running shoe has lead to an injury because of a lack of cushion?
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