< Risk factors for achilles tendon overuse injury | Common Foot and Lower Extremity Running Injuries and their Treatment >

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    I just produced a video of a wooden foot model that I constructed for a PFOLA seminar from many years ago. The wooden foot model helps demonstrate how the plantar fascia and plantar ligaments work together to increase the stiffness of the longitudinal arch and of each individual metatarsal ray.

     
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< Risk factors for achilles tendon overuse injury | Common Foot and Lower Extremity Running Injuries and their Treatment >
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