< Effects of Foot Orthoses on Balance in Older Adults | Incorporating foot assessment in the comprehensive geriatric assessment >
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    From Gerontology

    Footwear Characteristics and Risk of Indoor and Outdoor Falls in Older People
    Hylton B. Menz, Meg E. Morris, Stephen R. Lord

    Background: Footwear characteristics have been shown to influence balance in older people; however, the relationship between footwear and falls is unclear. Objective: To determine the relationships between footwear characteristics and the risk of indoor and outdoor falls in older people. Methods: Footwear characteristics (shoe type, heel height, heel counter height, heel width, critical tipping angle, method of fixation, heel counter stiffness, sole rigidity and flexion point, tread pattern and sole hardness) were assessed in 176 people (56 men and 120 women) aged 62-96 (mean age 80.1, SD 6.4) residing in a retirement village. Falls were recorded over a 12-month follow-up period and comparisons made between fallers and non-fallers. Results: 50 participants (29%) fell indoors and 36 (21%) fell outdoors. After controlling for age, gender, demographic characteristics, medication use, physiological falls risk factors and foot problems, those who fell indoors were more likely to go barefoot or wear socks inside the home (OR = 13.74; 95% CI 3.88-48.61, p < 0.01). However, there were no significant differences in indoor or outdoor footwear characteristics between fallers and non-fallers. Five indoor fallers (10%) and three outdoor fallers (8%) stated that their shoes contributed to their fall. Conclusion: Footwear characteristics were not significantly associated with falls either inside or outside the home. Risk of falling indoors was associated with going barefoot or wearing socks. Older people at risk of falling should therefore be advised to wear shoes indoors where possible.

    Other recent footwear and falls papers (PubMed links):

     
    Last edited by a moderator: May 1, 2006
  2. John Spina Active Member

    Older patient can have shoe related falls due to poor fit secondary to neurologic(diabetes),orthopedic(arthritis) or even economic factors.
     
  3. Guest

    John,

    Our most recent study found no relationship between footwear fit and falls, however a previous study of footwear and hip fractures found that older people who suffered a trip-related fracture were more likely to be wearing shoes without any method of fixation (ie: laces, buckles, etc). In that study, two participants specifically blamed their shoes for the fall - one stated that her slipper "got stuck", causing her to trip, and another stated that her moccasin slipped off her foot and she tripped over it.

    Cheers,

    Hylton
     
  4. NewsBot The Admin that posts the news.

    Articles:
    1
    Effects of Footwear Features on Balance and Stepping in Older People.
    Menant JC, Steele JR, Menz HB, Munro BJ, Lord SR.
    Gerontology. 2008 Feb 4 [Epub ahead of print]
     
  5. Trent Baker Active Member

    In what order were the footwear types tested? These elderly patients may have fatigued towards the end of the testing process. Were the heeled shoes tested last? If so that could have skewed the results a little.

    I'm also curious at the wording "An elevated heel of only 4.5 cm height significantly impairs balance in older people". Does this suggest that a 4.5cm heel height is not a significant heel? Does this also mean that anything under 4.5cm is safe?

    Trent
     
  6. Craig Payne Moderator

    Articles:
    8
    Hopefully Hylton will stop by and confirm this as I do not have the publication handy, but it is pretty standard methodology in these sorts of studies to randomise the order for each subject, so assume that this was what was done.
     
  7. Guest

    Hi Trent,

    In response to your questions:

    1. Yes, the order of testing of the shoes was randomised to account for practice and fatigue effects (see p. 2).

    2. The phrase "only 4.5cm" is in reference to previous studies, which have assessed higher heels (5 and 6cm).

    There is some evidence that shoes of varying heel heights up to 4cm have no effect on balance (Lindemann et al, 2003) raising the possibility that there may be a critical height above which balance deficits become evident (ie: >4cm).

    Ref:

    Lindemann U, Scheible S, Sturm E, Eichner B, Ring C, Najafi B, Aminian K, Nikolaus T, Becker C. Elevated heels and adaptation to new shoes in frail elderly women. Z Gerontol Geriatr. 2003 Feb;36(1):29-34. abstract
     
  8. PodAus Active Member

    Hi Hilton,

    Has there been research assessing how does this critical height compares to other population segments?

    Men v women?

    'children' v 'young adults' v 'middle aged' v 'old' v 'old old'?

    Active v inactive?

    Those with Hx foot/lower limb injury?

    Those classified with 'flat feet' (FPI?)?

    Cheers,

    Paul
     
  9. Trent Baker Active Member

    Hi Hylton,

    Thanks for clarifying the randomisation of the tests carried out.

    The reason I asked about the heel height was in reference to "critical height" you have mentioned. I'm curious why someone has not collating research in an attempt to standardise acceptable parameters for high heels. It has to be one of the greatest battles out there for Podiatrists. If we could put something out there that says, this is the heel height, width, etc that we have proven correlates to less injuries or even no injuries it would be a great tool to use.

    I know you are coming form a different angle, in terms of gerontology, however your research is related. Just a thought.

    Trent
     
  10. Guest

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  • dtv5144 Member

    hi all,
    i think slippers is one big factor causing older adults to fall at home. The poor fixation mechanism of slippers would increase risk of falling because older adults need to spend extra energy and concentration to hold the shoes within the foot. This could be considered an secondary task. When older adults performing two or more tasks concurrently, the total capacity is required and therefore one of the tasks will be compromised (Shumway-Cook, 2002). Older adults tend to forcus on postural control as their primary task.

    A high heel could increase loading of the forefoot, increased arch height and lead to increased risk of lateral ankle sprain. A high-heel shoes would also increase energy consumption which could be another contributing factor for falling. Many studies found high-heeled footwears are responsible for instability and falling ( Snow and Williams, 1994). Robbin et al 1991 also suggests a thin and hard midsole is the best for older adults in terms of preventing falls because soft materials cause instability due to sensory reduction-less perception.

    The think the footwear assessment form by Sherrington and Menz, 1999 which looks at the types footwear, fixation, heel hight, midsole, heel counter stiffness, sole flexion point, sole hardness etc, is a great reliable clinical tool to assess patients' footwear

    Jessup 2004 is another good reference to look at the poor mechanisms of footwear that would increase risk of falling, such as


    P.S Romberg's test, timed get up and go test are good guideline to check patient's stability


    hope all make sense

    regards,
    Mark
     
    Last edited: Jul 5, 2009
  • melpod Welcome New Poster

    It with interest that i have read your thread, as i have noted that in some rest home situations,residents are often encouraged to wear slippers as it is an'easy'footwear to put on and often does not require caregivers to assist.i recommended that this option was discouraged and replaced with a sports shoe type alternative, often replacing laces with an elastic lace alternative so that footwear could still be slipped on easily by most residents.in some cases i also added a simple arch support to stabilise the foot.falls have slowly decreased and the gait patterns of several residents who used to shuffle in slippers now walk more confidently in their shoes.Regards melpod.
     
  • Boots n all Well-Known Member

    Two thoughts for you

    Heel "height" is not the real issue, heel "pitch" is the real issue.

    Slippers, your right they are poorly fixed to the foot, but have you ever seen a pair of slippers that actually fit the clients foot correctly? most are too big as one of the ever helpful children have bought them without the parent been there, how many times have l heard........."Thats close enough, she does walk much any way":bang:
     
  • Guest

    Are non-slip socks really 'non-slip'?

    Are non-slip socks really 'non-slip'? An analysis of slip resistance

    Satyan Chari, Terrence Haines, Paul Varghese and Alyssia Economidis

    BMC Geriatrics 2009, 9:39doi:10.1186/1471-2318-9-39

    Abstract (provisional)
    Background

    Non-slip socks have been suggested as a means of preventing accidental falls due to slips. This study compared the relative slip resistance of commercially available non-slip socks with other foot conditions, namely bare feet, compression stockings and conventional socks, in order to determine any traction benefit.

    Methods
    Phase one involved slip resistance testing of two commercially available non-slip socks and one compression-stocking sample through an independent blinded materials testing laboratory using a Wet Pendulum Test. Phase two of the study involved in-situ testing among healthy adult subjects (n=3). Subjects stood unsupported on a variable angle, inclined platform topped with hospital grade vinyl, in a range of foot conditions (bare feet, non-slip socks, conventional socks and compression stockings). Inclination was increased incrementally for each condition until slippage of any magnitude was detected. The platform angle was monitored using a spatial orientation tracking sensor and slippage point was recorded on video.

    Results
    Phase one results generated through Wet Pendulum Test suggested that non-slip socks did not offer better traction than compression stockings. However, in phase two, slippage in compression stockings was detected at the lowest angles across all participants. Amongst the foot conditions tested, barefoot conditions produced the highest slip angles for all participants indicating that this foot condition provided the highest slip resistance.

    Conclusions
    It is evident that bare feet provide better slip resistance than non-slip socks and therefore might represent a safer foot condition. This study did not explore whether traction provided by bare feet was comparable to 'optimal' footwear such as shoes. However, previous studies have associated barefoot mobilisation with increased falls. Therefore, it is suggested that all patients continue to be encouraged to mobilise in appropriate, well-fitting shoes whilst in hospital. Limitations of this study in relation to the testing method, participant group and sample size are discussed.
     
  • Cameron Well-Known Member

    Hi Hylton

    Just doing some research myself for a talk on falls and rereading the tread. Picked up your comments how I got away with so muc - the reason is simple no one pays any attention to what I write. Just like growing older I can now walk through a group of young ladies and be completely unseen. Time was I could turn some heads but no longer, alas. Same with my writing.

    On heel heights generally - I suppose it is very difficult to be precise because of individual anatomical variation. Also the type of fall patterns does vary within the demographic ie from community dwelling elderly to geriatric to psycho-geriatric etc. I can certainly see the association between imbalance and falls and anything that would lead to imbalance would be a critical factor. I do not think heels should be mandatory. :D

    I was interested recently to read of the studies from Italy where there seemed to be an arguement that heeled shoes might assist with continuence training in older adults. Have you any comment?

    Cheers
    toeslayer (the pod formerly known as Cameron)
     
  • gaittec Active Member

    I try to notice foot drop issues when I fit older people. They often report carpet giving them trouble and "catching" on the toes of their shoes.

    Many times we have ground off the urethane or rubber distal to the sulcus, and replaced it with smooth soling leather. In cases of foot drop, this helps quite a bit, according to reports from my patients. Esp. on carpet.

    Of course a leaf spring AFO would solve the problem better. But, in mild cases or where the elderly patient will not wear a brace, it helps.
     
  • hamish dow Active Member

    In my own observations the vast amount of them: target fixate within 4 feet of their on footstep and start to create a self fulfillling prophesy, they are pitched foward using a controlled fall as a gait, they are poorly propulsive, they have become physically weaker due to developing a flacid gait rather than being dynamically active, they do not counter rotate to manage lateral sway and centre their mass, they have inadequate counter balance swing of their arms so they get little propulsive assist nor offset-balance, they wear shoes that stiffle muscle action and inhibit proprioreceptive feedback, and they have set beliefs that they are too old to change which is another self fullfilling prophesy. Foot function is probably the least of the problem
     
  • Boots n all Well-Known Member

    Hamish you make it sound like its a lost battle and its all their fault.
    As for "...they have set beliefs that they are too old to change...."
    there is no age limitation on being stubborn.
    , l have three children one of which proves that often:bang:

    l understand what you are saying but as far as "..foot function been least of their problems..", we need to start somewhere and getting them/ anyone mobile again is a great achievement.
    We start by reminding them to swing their arms rather than hold them tight to their body, to fit them with light weight but structural footwear and often modify them as "gaittec" does to compensate for some of those lost functions within their gait.

    Most elderly when they come in do have shoes that are 5-6years old that no longer support them and due to the poor fit offer little proprioceptive feedback as they slop about, there is often a lot we can do to improve their gait and balance.

    l must say Hylton and Martin must be pulling their hair out with some of the footwear some of their subject turn up in:craig:
     
  • hamish dow Active Member

    No not blaming them, just observing an attitude that has developed in many. I agree one has to start somewhere, with luck our profession gives us an in. Other professions will start somewhere else. What I have come across on may ocassions is a lack of regard for the other bits from our profession, who can get hung up on small elements and neglect to observe the other "stuff".
     
  • NewsBot The Admin that posts the news.

    Articles:
    1
    Shoe sole tread designs and outcomes of slipping and falling on slippery floor surfaces.
    Liu LW, Lee YH, Lin CJ, Li KW, Chen CY.
    PLoS One. 2013 Jul 24;8(7):e68989.
     
  • NewsBot The Admin that posts the news.

    Articles:
    1
    Point prevalence of suboptimal footwear features among ambulant older hospital patients: implications for fall prevention.
    Chari SR, McRae P, Stewart MJ, Webster J, Fenn M, Haines TP.
    Aust Health Rev. 2015 Oct 12. doi: 10.1071/AH14168
     
  • Jaimee Brent Active Member

    Are there any studies regarding geriatrics and shoes like nike frees?
    When I had a footwear meeting with nike they were promotinv their frees as a be all and end all for all people and when I mentiined it wasnt an area I was interested in as I mainly work w geriatrics I got a major speel from them about their use of footwear as a reduce in falls risks.
    Personally I would think that they would increase the inherent instability in these pts and have steered thwm away from them. But I continually get shoe stores pushing them onto clients of mine. Generally with negative effects.
    Any other point of view would be great for a discussion
     
  • Boots n all Well-Known Member

    Firstly no one shoe can be all things to all people.

    How do you see a client with PTD walking in the Nike Free? l would imagine they would be doing a lot of regular gravity checks;)
     
  • NewsBot The Admin that posts the news.

    Articles:
    1
    Effects of Indoor Footwear on Balance and Gait Patterns in Community-Dwelling Older Women.
    Menz HB, Auhl M, Munteanu SE.
    Gerontology. 2016 Sep 3
     
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    Articles:
    1
    Influence of Footwear on Gait Characteristics that are Associated
    With Increased Fall Risk in Older Persons

    Tischa JM van der Cammen et al
    The Ergonomics Open Journal, 2016, 9, 43-49
     
  • NewsBot The Admin that posts the news.

    Articles:
    1
    Kinematics and kinetics of the shoe during human slips.
    Iraqi A et al
    J Biomech. 2018 Apr 25.
     
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    Articles:
    1
    Foot problems as a risk factor for falls in community-dwelling older people: a systematic review and meta-analysis
    Hylton B.Menz, MariaAuhl, Martin J.Spink
    Maturitas; 2 October 2018
     
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    Articles:
    1
    Do footwear styles cause falls or increase falls risk in healthy older adults? A systematic review
    Annette Davis, Terry Haines & Cylie Williams
    Footwear Science : 04 Feb 2019
     
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    Articles:
    1
    Gait Kinetics Impact Shoe Tread Wear Rate
    Sarah L. HemlerJessica R.SiderMark S.RedfernKurt E.Beschorner
    Gait & Posture
     
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    Articles:
    1
    Effect of tread design and hardness on interfacial fluid force and friction in artificially worn shoes
    Paul J. Walter et al
    Footwear Science; Volume 13, 2021 - Issue 3: 02 Aug 2021
     
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    Articles:
    1
    Foot rubbing evaluation of friction between shoe and flooring
    Kei Shibata, Akihiro Ohnishi
    PLoS One. 2022 Sep 29;17(9)
     
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    Articles:
    1
    Shoe tread wear occurs primarily during early stance and precedes the peak required coefficient of friction
    Rosh Bharthi et al
    Footwear Science
     
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    Articles:
    1
    Enhancing footwear safety for fall prevention in older adults: A comprehensive review of design features
    In-Ju Kim, Fatma Hegazy
    Ann Geriatr Med Res. 2024 Jan 22
     
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