I'm trying to get my head around the fact that heel lifts don't decrease tension in the achilles tendon, in fact, they potentially increase tension.
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If anyone has the following paper, would they be so kind as to forward a copy?
Sharon J. Dixon; David G. Kerwin: The Influence of Heel Lift Manipulation on Achilles Tendon Loading in Running. JAB, 14(4), November 1998
Regards
Rebecca
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