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• jump off ladder, to escape danger, from roughly 12-15 feet off the ground
• landed on my feet on concrete slab, squatted and rocked forward onto hands to absorb force
• dx is ankle sprain with heel contusion
• xrays done only on feet, NO fractures per radiologist; no knee or hip views
• many mornings where i have had to crawl to the restroom
• injured end of august

still dealing with the following issues with left lower half of body:

• significant pain when...

Landed like a cat...healing like an old nag...was I diagnosed correctly?

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