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Hello All,

I stumbled across this forum after searching for what appears to be a common problem.

I haven't been working out for the last 10 years - instead I've been working a full time job, 55 hours a week that requires me to be standing the entire time...I've developed what my trainer calls some very flat feet.

I'm hoping to find some ways to alleviate the pain and slowly rebuild the strength in the arches of my feet.

- Rick

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