From the ACSM mtg:
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Four Weeks Familiarisation To Simulated Barefoot Running Significantly Improves Running Economy Compared To Shod Running
Joe P. Warne, Giles D. Warrington
From the ACSM Mtg:
Comparison of Physiological Variables During Barefoot and Shod Treadmill Running in Inexperienced Barefoot Runners
Joel R. De Paoli, Matt Lee, Marialice Kern,
From the ACSM Mtg:
Comparison of Metabolic and Biomechanical Factors of Running Economy in Minimalist versus Conventional Running Shoes
Joseph R. Bootier, Lauren S. Morimoto, Wanda Boda, Bulent Sokmen, Jordan S. Smith.
From the ACSM Mtg:
Adaptive Changes In Plantar-flexor Performance Following A Transition From Shod To Barefoot Running
Sachithra Samarawickrame, Rami Hashish, Kush Gaur, George Salem
From the ACSM Mtg:
Adaptation Of Contact Dynamics Following An Eight-week Transition From Shod To Barefoot Running
Rami Hashish, Sachithra Samarawickrame, Kush Gaur, George Salem,
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Gait variability and overuse injury in runners
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Effect of foot orthotics on EMG of lower leg muscles
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For completeness:
Metabolic Cost of Running Barefoot versus Shod: Is Lighter Better?
Franz, Jason R.; Wierzbinski, Corbyn M.; Kram, Rodger
Medicine & Science in Sports & Exercise. -
Press Release:
How to achieve Olympic feet
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Northumbria University Research Suggests Running Barefoot Can Reduce The Risk Of Injury ... why do they keep making this stuff up for? -
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This is perhaps that worst thing about the internet... there are so many people that are suddenly 'experts'... -
That article is actually a really good example of cherry picking; BUT, the comments are even worse - they mostly just showing their ignorance on how to actually read and understand research.
Peter Larsen did a reasonable critique of that article:
http://www.runblogger.com/2012/10/new-york-times-on-myths-of-running-is.html -
I have an issue with the actual research also - they tested barefoot, shoes, barefoot on treadmill covered with 10mm EVA; and barefoot on treadmill covered with 20mm EVA. They did not test shoes on treadmill with either thickness EVA.
In my humble opinion what this "only" suggests is that for barefoot running the optimum surface to run on is equivalent to their specific treadmill + 10mm EVA.
As you say Craig, more cheey picking and no actual facts. -
Effect of slope and footwear on running economy and kinematics.
Lussiana T, Fabre N, Hébert-Losier K, Mourot L.
Scand J Med Sci Sports. 2013 Feb 26. doi: 10.1111/sms.12057.
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Effect of slope and footwear on running economy and kinematics.
Scandinavian journal of medicine & science in sports : 2013 Feb 26
Lussiana T, Fabre N, Hébert-Losier K, Mourot L
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The Acute Effects of Heel to Toe Drop on Running Economy
Harrison Brown and Robert Silva
Fort Lewis College; Thesis; April 2013 -
My God the Church of Barefoot.Minimalism should just tap out now, not a great year for their cause in actual RESEARCH!
:sinking: -
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No Difference in Metabolic Efficiency in Barefoot and Shod Conditions in Experienced Mid-Forefoot Runners
Kevin R. Vincent, Cindy Montero, Bryan P. Conrad, Joseph Wasser, Clarissa Lomonaco, Matthew Martenson, Heather K.
Presented at 2013 ACSM Mtg
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Comparison of Running Efficiency Wearing the Vibram FiveFingers® and Conventional Running Shoes
Steve Cusack, Susan Kwiecien, Deborah Atwell, Laura D’Amore, Corynne Pereira, Kimberly Pereira, Stephanie Rude, John Wygand, RM Otto
Presented at the 2013 ACSM Mtg
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Changes in Running Form and Economy in Trained Male Endurance Runners Switching to Barefoot Shoes
Alexander T. Sougiannis, Michael W. Olson, Juliane P. Wallace,
Presented at 2013 ACSM Mtg
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Effect of Training in Minimalist Running Shoes on Running Economy
Kurt Van Wagenen, Brenda Benson, A. Wayne Johnson, Ulrike
Mitchell, Iain Hunter, Sarah Ridge. Brigham Young University,
Presented at 2013 ACSM Mtg
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Influence of Footwear Type on Running Economy
William A. Braun, FACSM, Sally Paulson, Todd Phillips, Mark Bittinger, Tom Krammer.
Presented at 2013 ACSM Mtg
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A Test of the Metabolic Cost of Cushioning Hypothesis during Unshod and Shod Running
Tung, Kryztopher D.; Franz, Jason R.; Kram, Rodger
Medicine & Science in Sports & Exercise: 25 July 2013
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NO INFLUENCE OF BAREFOOT RUNNING ON RUNNING
ECONOMY
J.T. Repshas, M.M. Koehler, E.E. Hawkins, K.L. Hines and M.G. Flynn.
Presnted at 2013 ACSM Southeast meeting
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Metabolic comparison of running shod and barefoot in mid-forefoot runners
Vincent H. K., Montero C. , Conrad B. P. , Seay A. , Edenfield K. , Vincent K. R.
The Journal of Sports Medicine and Physical Fitness 2014 Apr 29
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Barefoot running improves economy at high intensities and peak treadmill velocity.
Reeves KA, Corbett J, Barwood MJ.
J Sports Med Phys Fitness. 2014 Jul 7.
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Differen ces in Exercise Economy between Minimalistic and Conventional Footwear
Tyler Renner, University of Wyoming
Gary Werhonig, University of Wyoming
Undergraduate Thesis; University of Wyoming
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The Effect of Footwear on Running Performance and Running Economy in Distance Runners
Joel T. Fuller, Clint R. Bellenger, Dominic Thewlis, Margarita D. Tsiros, Jonathan D. Buckley
Sports Medicine; November 2014
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Effects of footwear on running economy in distance runners: A meta-analytical review
R.T. Chung, S.P. Ngai
JSMS; Article in Press
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Effect of training in minimalist footwear on oxygen consumption during
walking and running
Bellar D, Judge LW.
Biol Sport. 2015;32(2):149–154.
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Minimalist Shoes: A Competitive Edge?
Shawn Flangan, Kevin Schill, Jessica Hyland, Sarah Kessler, Steven Devor, FACSM, Brian Focht, FACSM, Carmen Swain.
Presented at the ACSM Meeting; San Diego May 2015
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Eight weeks gait retraining in minimalist footwear has no effect on running economy
Joe P. Warne, , Kieran A. Moran, Giles D. Warrington
Human Movement Science; Volume 42, August 2015, Pages 183–192
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Effect on Oxygen Cost of Transport from 8-Weeks of Progressive Training with Barefoot Running
N. Tam, R. Tucker, J. L. Astephen Wilson, J. Santos-Concejero
Int J Sports Med
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Effects of a minimalist shoe on running economy and 5-km running performance
Joel T Fuller et al
Journal of Sports Sciences; in press
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Barefoot running reduces the submaximal oxygen cost in female distance runners.
Berrones, Adam J.; Kurti, Stephanie; Kilsdonk, Korey; Cortez, Delonyx; Melo, Flavia; Whitehurst, Michael
Journal of Strength & Conditioning Research: January 19, 2016
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Metabolic Differences Between Shod and Barefoot Walking in Children
S. P. Shultz et al
Int J Sports Med ; DOI: 10.1055/s-0035-1569349
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A Case Study Comparing
Minimalist Design Running
Shoes with Traditional Motion
Control Foam Core Running
Shoes
Patricia D Christie, Ryan W Jackson, Christopher T Carper,
Melissa Gymmrek, Jimmy Ricitello and Stephen J Lyons
J Athl Enhancement 2016, 5:2
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2. No idea WTF they did for the analysis as it was nonsensical.
Next -
The Effect Of Extreme Cushioning Shoes On Running Economy At Different Speeds And Inclines
Miles A. Mercer et al
Presented at the ACSM Annual Meeting; Boston 2016
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Differences in Running Economy among Experienced Runners Wearing both Minimal and Traditional Running Footwear
Adam M. Coughlin et al
Presented at the ACSM Annual Meeting; Boston 2016
The Effect Of Minimal Running Shoes On Peak VO2 And 5 Km Running Performance
Elias Zacharogiannis et al
Presented at the ACSM Annual Meeting; Boston 2016
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Altered Running Economy Directly Translates to Altered Distance-Running Performance.
Hoogkamer, Wouter; Kipp, Shalaya; Spiering, Barry A.; Kram, Rodger
Medicine & Science in Sports & Exercise: June 20, 2016
Page 1 of 2
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Gait variability and overuse injury in runners
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Effect of foot orthotics on EMG of lower leg muscles
>
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