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Running economy in shoes vs barefoot

Discussion in 'Biomechanics, Sports and Foot orthoses' started by NewsBot, Jun 3, 2012.

  1. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1

    Members do not see these Ads. Sign Up.
    From the ACSM mtg:
    Four Weeks Familiarisation To Simulated Barefoot Running Significantly Improves Running Economy Compared To Shod Running
    Joe P. Warne, Giles D. Warrington
    From the ACSM Mtg:
    Comparison of Physiological Variables During Barefoot and Shod Treadmill Running in Inexperienced Barefoot Runners
    Joel R. De Paoli, Matt Lee, Marialice Kern,
    From the ACSM Mtg:
    Comparison of Metabolic and Biomechanical Factors of Running Economy in Minimalist versus Conventional Running Shoes
    Joseph R. Bootier, Lauren S. Morimoto, Wanda Boda, Bulent Sokmen, Jordan S. Smith.
    From the ACSM Mtg:
    Adaptive Changes In Plantar-flexor Performance Following A Transition From Shod To Barefoot Running
    Sachithra Samarawickrame, Rami Hashish, Kush Gaur, George Salem
    From the ACSM Mtg:
    Adaptation Of Contact Dynamics Following An Eight-week Transition From Shod To Barefoot Running
    Rami Hashish, Sachithra Samarawickrame, Kush Gaur, George Salem,
     
  2. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    For completeness:

    Metabolic Cost of Running Barefoot versus Shod: Is Lighter Better?
    Franz, Jason R.; Wierzbinski, Corbyn M.; Kram, Rodger
    Medicine & Science in Sports & Exercise.
     
  3. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Press Release:
    How to achieve Olympic feet
     
  4. Craig Payne

    Craig Payne Moderator

    Articles:
    8
    lol ... yeah right! who can spot the misinformation (and outright lies!) in this press release? Rather than be part of the solution, they are part of the problem!
     
  5. Craig Payne

    Craig Payne Moderator

    Articles:
    8
    Now this press release has somehow morphed into barefoot runners getting less injuries rather than what the research was actually about! ... don't figure
    Northumbria University Research Suggests Running Barefoot Can Reduce The Risk Of Injury ... why do they keep making this stuff up for?
     
  6. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    From the ASB mtg:
     
  7. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Full story
     
  8. mr2pod

    mr2pod Active Member

    Here is an article written in The New York Times with references to this paper. Haven't got through all the comments from the zealots yet, but I bet they come out swinging
     
  9. CraigT

    CraigT Well-Known Member

    They are doing my head in-
    This is perhaps that worst thing about the internet... there are so many people that are suddenly 'experts'...
     
  10. Craig Payne

    Craig Payne Moderator

    Articles:
    8
  11. mr2pod

    mr2pod Active Member

    I have an issue with the actual research also - they tested barefoot, shoes, barefoot on treadmill covered with 10mm EVA; and barefoot on treadmill covered with 20mm EVA. They did not test shoes on treadmill with either thickness EVA.
    In my humble opinion what this "only" suggests is that for barefoot running the optimum surface to run on is equivalent to their specific treadmill + 10mm EVA.

    As you say Craig, more cheey picking and no actual facts.
     
  12. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effect of slope and footwear on running economy and kinematics.
    Lussiana T, Fabre N, Hébert-Losier K, Mourot L.
    Scand J Med Sci Sports. 2013 Feb 26. doi: 10.1111/sms.12057.
     
  13. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effect of slope and footwear on running economy and kinematics.
    Scandinavian journal of medicine & science in sports : 2013 Feb 26
    Lussiana T, Fabre N, Hébert-Losier K, Mourot L
     
  14. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    The Acute Effects of Heel to Toe Drop on Running Economy
    Harrison Brown and Robert Silva
    Fort Lewis College; Thesis; April 2013
     
  15. David Wedemeyer

    David Wedemeyer Well-Known Member

    My God the Church of Barefoot.Minimalism should just tap out now, not a great year for their cause in actual RESEARCH!

    :sinking:
     
  16. Craig Payne

    Craig Payne Moderator

    Articles:
    8
    I blogged about this study here. Read the analysis in the comments section for a good take on the study.
     
  17. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    No Difference in Metabolic Efficiency in Barefoot and Shod Conditions in Experienced Mid-Forefoot Runners
    Kevin R. Vincent, Cindy Montero, Bryan P. Conrad, Joseph Wasser, Clarissa Lomonaco, Matthew Martenson, Heather K.
    Presented at 2013 ACSM Mtg
     
  18. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Comparison of Running Efficiency Wearing the Vibram FiveFingers® and Conventional Running Shoes
    Steve Cusack, Susan Kwiecien, Deborah Atwell, Laura D’Amore, Corynne Pereira, Kimberly Pereira, Stephanie Rude, John Wygand, RM Otto
    Presented at the 2013 ACSM Mtg
     
  19. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Changes in Running Form and Economy in Trained Male Endurance Runners Switching to Barefoot Shoes
    Alexander T. Sougiannis, Michael W. Olson, Juliane P. Wallace,
    Presented at 2013 ACSM Mtg
     
  20. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effect of Training in Minimalist Running Shoes on Running Economy
    Kurt Van Wagenen, Brenda Benson, A. Wayne Johnson, Ulrike
    Mitchell, Iain Hunter, Sarah Ridge. Brigham Young University,
    Presented at 2013 ACSM Mtg
     
  21. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Influence of Footwear Type on Running Economy
    William A. Braun, FACSM, Sally Paulson, Todd Phillips, Mark Bittinger, Tom Krammer.
    Presented at 2013 ACSM Mtg
     
  22. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    A Test of the Metabolic Cost of Cushioning Hypothesis during Unshod and Shod Running
    Tung, Kryztopher D.; Franz, Jason R.; Kram, Rodger
    Medicine & Science in Sports & Exercise: 25 July 2013
     
  23. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    NO INFLUENCE OF BAREFOOT RUNNING ON RUNNING
    ECONOMY

    J.T. Repshas, M.M. Koehler, E.E. Hawkins, K.L. Hines and M.G. Flynn.
    Presnted at 2013 ACSM Southeast meeting
     
  24. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Metabolic comparison of running shod and barefoot in mid-forefoot runners
    Vincent H. K., Montero C. , Conrad B. P. , Seay A. , Edenfield K. , Vincent K. R.
    The Journal of Sports Medicine and Physical Fitness 2014 Apr 29
     
  25. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Barefoot running improves economy at high intensities and peak treadmill velocity.
    Reeves KA, Corbett J, Barwood MJ.
    J Sports Med Phys Fitness. 2014 Jul 7.
     
  26. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Differen ces in Exercise Economy between Minimalistic and Conventional Footwear
    Tyler Renner, University of Wyoming
    Gary Werhonig, University of Wyoming
    Undergraduate Thesis; University of Wyoming
     
  27. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    The Effect of Footwear on Running Performance and Running Economy in Distance Runners
    Joel T. Fuller, Clint R. Bellenger, Dominic Thewlis, Margarita D. Tsiros, Jonathan D. Buckley
    Sports Medicine; November 2014
     
  28. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effects of footwear on running economy in distance runners: A meta-analytical review
    R.T. Chung, S.P. Ngai
    JSMS; Article in Press
     
  29. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effect of training in minimalist footwear on oxygen consumption during
    walking and running

    Bellar D, Judge LW.
    Biol Sport. 2015;32(2):149–154.
     
  30. Admin2

    Admin2 Administrator Staff Member

    Minimalist Shoes: A Competitive Edge?
    Shawn Flangan, Kevin Schill, Jessica Hyland, Sarah Kessler, Steven Devor, FACSM, Brian Focht, FACSM, Carmen Swain.
    Presented at the ACSM Meeting; San Diego May 2015
     
  31. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Eight weeks gait retraining in minimalist footwear has no effect on running economy
    Joe P. Warne, , Kieran A. Moran, Giles D. Warrington
    Human Movement Science; Volume 42, August 2015, Pages 183–192
     
  32. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effect on Oxygen Cost of Transport from 8-Weeks of Progressive Training with Barefoot Running
    N. Tam, R. Tucker, J. L. Astephen Wilson, J. Santos-Concejero
    Int J Sports Med
     
  33. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Effects of a minimalist shoe on running economy and 5-km running performance
    Joel T Fuller et al
    Journal of Sports Sciences; in press
     
  34. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Barefoot running reduces the submaximal oxygen cost in female distance runners.
    Berrones, Adam J.; Kurti, Stephanie; Kilsdonk, Korey; Cortez, Delonyx; Melo, Flavia; Whitehurst, Michael
    Journal of Strength & Conditioning Research: January 19, 2016
     
  35. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Metabolic Differences Between Shod and Barefoot Walking in Children
    S. P. Shultz et al
    Int J Sports Med ; DOI: 10.1055/s-0035-1569349
     
  36. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    A Case Study Comparing
    Minimalist Design Running
    Shoes with Traditional Motion
    Control Foam Core Running
    Shoes

    Patricia D Christie, Ryan W Jackson, Christopher T Carper,
    Melissa Gymmrek, Jimmy Ricitello and Stephen J Lyons
    J Athl Enhancement 2016, 5:2
     
  37. Craig Payne

    Craig Payne Moderator

    Articles:
    8
    1. No control group.
    2. No idea WTF they did for the analysis as it was nonsensical.

    Next
     
  38. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    The Effect Of Extreme Cushioning Shoes On Running Economy At Different Speeds And Inclines
    Miles A. Mercer et al
    Presented at the ACSM Annual Meeting; Boston 2016
     
  39. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Differences in Running Economy among Experienced Runners Wearing both Minimal and Traditional Running Footwear
    Adam M. Coughlin et al
    Presented at the ACSM Annual Meeting; Boston 2016

    The Effect Of Minimal Running Shoes On Peak VO2 And 5 Km Running Performance
    Elias Zacharogiannis et al
    Presented at the ACSM Annual Meeting; Boston 2016
     
  40. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Altered Running Economy Directly Translates to Altered Distance-Running Performance.
    Hoogkamer, Wouter; Kipp, Shalaya; Spiering, Barry A.; Kram, Rodger
    Medicine & Science in Sports & Exercise: June 20, 2016
     
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