Just been to a physio friend's practice and had my love handles wobbled by a Whole-Body-Vibration training machine (Galileo brand if you must know.) Just held onto a coupla handles while the platform vibrated madly beneath me. (Think I lost a few fillings!)
Members do not see these Ads. Sign Up.
Has anyone used it/know of it/have any opinions on it?
Apparently the different frequencies and amplitudes work different muscles/reflexes etc.
I am interested...
Cheers
Mahtay
Loading...
- Similar Threads - Whole Body Vibration
-
- Replies:
- 4
- Views:
- 4,976
-
- Replies:
- 2
- Views:
- 8,108
-
- Replies:
- 5
- Views:
- 8,739
-
- Replies:
- 23
- Views:
- 14,086
-
- Replies:
- 10
- Views:
- 10,673
-
- Replies:
- 0
- Views:
- 4,613
-
- Replies:
- 0
- Views:
- 2,247