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Hello! and WOW what a great arena for foot care & foot health info.

I am a Pilates teacher, workshop presenter, and author of Fantastic Feet! Exercises to Strengthen the Ankles, Arches, & Toes. I avidly encourage everyone to care for their feet through exercise.

Once I make my way through the technical jungle of learning how to post & find info in the Podiatry Arena - I know this is going to be a great resource of information for me to assist my clients, answer some of the curious questions I get that are beyond my expertise, and share as a source for more information with the participants in my Fantastic Feet workshops.

Bless everyone for networking on this site and sharing your expertise!

 

Hello and welcome,
I have really only just come to understand the importance of core stability and its link to a overall sense of wholeness and well being. Also I would like to check out your book...always good to know any new exercises to share with patients.
Regards Lorraine

 

:welcome: Aleisa good that you are going to shareyour expertise with us.
I am interested to know where your foot excercises and strengthening info came from?
Is this something you developed yourself? Or is it based on a particular style?
Ahh so many things to learn.
I loook forward to seeing your posts.
Good luck with the navigating

Cheers

 

Hi Aliesa,

:welcome: from me too :D

Tips on posting etc.

If you scroll to the bottom of the page you will find another search bar:

Click on: FAQ's on how to use the forum.

Happy posting :drinks

Mandy.