Hello. I was about 200 pounds 2 years ago, only 5'6, at 14 years old. I always did some sport during one season of the year, but I was still really out of shape and unathletic. I had all the typical knee problems ( probably just due to being overweight ), but in particular had a really unique pain stemming from the bottom and sides of my feet. For just walking on a flat surface, my feet felt fine. But when it came to anything remotely intense ( even walking up 4 flights of stairs in my...
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Intense foot pain over prolonged excercise.
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