I have spent quite a bit of time over the past month putting together a new lecture on footstrike patterns in running which is now available for viewing on YouTube and which I gave at a local running shoe store here in Sacramento on July 30, 2014..
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This video is meant to supplement my article that was published a few months ago, Emerging Evidence on Footstrike Patterns in Running, and my recent Podcast on Footstrike Patterns in Running.
Hope you enjoy it and please feel free to circulate it to your colleagues and patients so that we can all help dispel some of the myths and misconceptions about footstrike patterns in runners.
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