Hi I am trying to find out the different exercise regimes that clinicians use for tib post dysfunction, alonside addressing the biomechanics.
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I generally get patients to do eccentric heel raises building up gradually after they have been wearing any insole therapy for 3-4wks, I also get them stretching gastroc/soleus. My results tend to vary but generally positive howevre it does seeem to take a long time to rehab this muscle/tendon. I would like to try and write a 'best practice' pathway for junior podiatrists that come through in rotation
thanks
bartypb
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