this video worth a watch:
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https://yogainternational.com/article/view/why-you-cant-stretch-a-muscle
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Effect of Core Exercises on Gait
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Can Cushioned Shoes with Anatomical Insole Correct the Impact in Runners with Recurring Shin Splint
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Effect of Core Exercises on Gait
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Can Cushioned Shoes with Anatomical Insole Correct the Impact in Runners with Recurring Shin Splint
>
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