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Effect of Ankle Mobilisation and Stretching on Low Back Pain

Discussion in 'Biomechanics, Sports and Foot orthoses' started by NewsBot, Oct 3, 2013.

  1. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
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    The effects of ankle mobilization and active stretching on the difference of weight-bearing distribution, low back pain and flexibility in pronated-foots subjects
    Ki-Seok Yoon, Seong-Doo Park
    Journal of Exercise Rehabilitation 2013;9(2):292-297
     
  2. Admin2

    Admin2 Administrator Staff Member

  3. Sally Smillie

    Sally Smillie Active Member

    Does anyone regularly do mobs?
     
  4. Ian Linane

    Ian Linane Well-Known Member

    Hi Sally,

    Yes and run UK courses in them as well.

    Mobs need to be put in a context though which is about trying to rehabilitate an individual, that is, mobs (soft tissue or joint) are not an end in themselves but part of a package. They can be surprisingly effective on their own sometimes though.
     
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