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Hi All

Thought you might like to see this, (Watch past the first 30 seconds;)

Robert, Simon and Ian,,,,, I expect a full demonstration and explanation of the Biomx and function please:D:D



incredible:eek:


Cheers All
Derek;)

 

Hyperpronation !!!!:D:D:boxing:

 

Hi Mike

I thought with your cold climate , it might have been a bit too much for you in the warm up to the exercise !! or I would have included you in the group :D

And I make it Hyperextention............... of everything !!!! :D:D:D
Cheers
D;)

 

If you watch from 3 mins 30 onwards, I can't work out whether I think it is amazing, or just plain wrong! It's like they are all being the back end of a pantomime horse!

 

Hi Robin

Thanks for the correction, I have just realised I put 30 seconds :eek:


I still want to see Robert ,Simon and Ian demonstrate the Biomx of the movement especially the last bit :D:D

Cheers
D;)

 

Crikey - I just watched it. That's pretty amazing.

I for one would struggle. Joint compliance and soft tissue flexibility has never been my forte. But I'll bring it up one evening at the Biomechanics Summer School when we are a few pints in... see what reaction it gets...

 

Dont forget to get it in film mate ,I'm sure you will get the desired reaction on here :D:D:D

Cheers
D;)