Sorry to be bringing up such a basic issue. I know that root theory is dying and not every deviation from 'normal' should be treated unless one links pathologies to these deviations. But what would constitute as symptomatic?
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let me use my self as an example: the most obvious deviations from the 'norm' would be -1 FPI,slight forefoot equinus,slightly pf 1st ray to result in a slight cavoid foot. I have had a couple of running injuries in the past such as plantar fasciitis and achilles tendinosis. Have been using a semi-rigid insoles with a 1st ray cut out and not sure if this is needed or whether simply I just got used to this. Now if I do not wear the insoles the muscles supporting my arch (particularly tibialis posterior) get tiered quickly and am not sure if this is a sign that I need the orthoses or if these muscles simply need to get back into working shape
Any thoughts please on cases such as mine?
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Optimised Heel Raise to Minimize Plantar Pressures
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Rugby players and the intrinsic muscles of the foot
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Optimised Heel Raise to Minimize Plantar Pressures
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Rugby players and the intrinsic muscles of the foot
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