Hi Colleagues,
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Been stewing over this one for a while but need your collective opinion in this case.
I have a power-lifter who typically walks like a rugby prop, you know the one, excessively abducted feet, externally rotated lower limb, shortened stride length, glutei insufficiency and forward momentum lean when running or walking.
In lifting he wears lifting shoes with a significant heel raise to allow for a deeper squat depth.
His Osteopath asked my opinion as during his landing, his right leg which hold most of the weight lands wide and loads into valgus with the foot sitting abducted. We then looked at hos walking a running and noted excessive pronatory load through the foot landing abducted with the rotational torque progressing though the CKC. Thereby limiting Achilles/posterior calf stretch and contributing to posterior chain tightness.
This got me thinking, as the foot lands in an already abducted positioning, orthoses aren't as effective as I'd like as the load still progresses medially across the medial deviation of the STJ.
So in an instance, (and I guess at all instances) of an excessively abducted gait leading to pronatory rotation, would it be an issue of hip adduction strength, posterior chain stretching.
I guess I'm asking how do we encourage or allow the foot to initiate contact with the ground without being so abducted.
Just not sure where to start on this one, and the realisation that the weight-lifting requires this positioning as optimal but limiting when he's trying to run or play other sports.
Cheers - any thoughts or discussions appreciated.
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