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Role of Arm Swing in Running

Discussion in 'Biomechanics, Sports and Foot orthoses' started by NewsBot, Oct 2, 2010.

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  1. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1

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    Ground reaction forces and lower extremity kinematics when running with suppressed arm swing.
    Miller RH, Caldwell GE, Van Emmerik RE, Umberger BR, Hamill J.
    J Biomech Eng. 2009 Dec;131(12):124502.
     
  2. Craig Payne

    Craig Payne Moderator

    Articles:
    6
    I could have told them that without any research. I have had lots of experience running without an arm swing:
     

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  3. Hey everyone....Craig was really running barefoot here.....he just photoshopped in the shoes!!:rolleyes:
     
  4. HansMassage

    HansMassage Active Member

    I told you so in the thread about fore foot pain with bear foot running.
     
  5. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Arm swing in human walking: What is their drive?
    Marije Goudriaan, Ilse Jonkers, Jaap H. van Dieen, Sjoerd M. Bruijn
    Gait & Posture; Article in Press
     
  6. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    The metabolic cost of human running: is swinging the arms worth it?
    Christopher J. Arellano and Rodger Kram
    J Exp Biol 217, 2456-2461
     
  7. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
  8. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    Run Kinematics with and without a Jogging Stroller
    Rory O'Sullivan, Damien Kiernan, Ailish Malone
    Gait and Posture; Article in Press
     
  9. HansMassage

    HansMassage Active Member

    I would recommend holding the stroller with one hand and running beside it so the other arm can swing and change side frequently. Arm swing is so importent for spine health and energy conservation.
     
  10. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
  11. NewsBot

    NewsBot The Admin that posts the news.

    Articles:
    1
    The role of arm mechanics during sprint-running: a review of the literature and practical applications
    Macadam, Paul et al
    Strength & Conditioning Journal: April 05, 2018 - Volume Publish Ahead of Print - Issue - p
     
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